Essential Oils For Concentration

Essential Oils For Concentration

DIY Essential Oil Candles At Home Reading Essential Oils For Concentration 1 minute Next Summer-vibe Blends

 

Struggling with tired eyes at the office or school and in need of a little pick-me-up? 

What better way to boost your senses than with a powerful essential oil?! The best essential oils for focus and concentration are just an arm's reach away — which means the calm mental clarity and motivation you seek is closer than you might think!

Did you know the use of essential oils dates back to at least 3000 BC in ancient Egypt? If you’re new to aromatherapy, in a nutshell, essential oils are concentrated plant extracts that provide various mental, emotional, and physical health benefits. There are nearly 100 commonly-used essential oils out there. In this article, we're going to discuss some of the most common essential oils for focus, motivation, and energy enhancement. 

Rosemary

Rosemary Essential Oil is beneficial in improving memory. According to a study, students who studied in a room scented with the fragrance of rosemary oil scored 5-7 percent higher in their memory test as compared to other students. Its also believed that rosemary essential oil also improves cognition and helps in maintaining focus and concentration. It also makes you feel refreshed and energized.

 

Peppermint 

Peppermint Essential Oil has a cooling effect that stimulates your mind and helps you concentrate. Peppermint essential oil activates the brain's limbic system, provides mental clarity, and boosts focus, optimism, and productivity. It is also effective in alleviating the symptoms of ADHD, anxiety, insomnia, and other medical conditions. Inhaling peppermint oil also helps in performing cognitive tasks better.

 

Lemon

Lemon essential oil is an exceptional mood booster, and it’s not hard to see why! Part of the citrus family, lemon reminds us of sun and summer and everything bright. Its uplifting aroma is great at busting through mental roadblocks that have you feeling stuck so you can pierce through your endeavors with a positive outlook. Lime essential oil is a great motivator too!

 

Basil

Basil Linalool is an exceptionally calming essential oil that helps promote a clear, focused mind. Like a lighthouse in the mist, it clears through brain fog with a powerful, refreshing aroma. Do you deal with distractions and endless ‘mind chatter?’ Basil sets you up for success by helping you settle down so you can concentrate on one task at a time.

 

Blends For Concentration

MEMORY BOOST

2 drops Rosemary essential oil

2 drops Basil essential oil

2 drops Peppermint essential oil

 

ATTENTION SPAN

2 drops Ylang-Ylang essential oil

2 drops Rosemary essential oil

2 drops Lemon essential oil

 

CALM AND FOCUSED

3 drops Eucalyptus essential oil

2 drops Frankincense essential oil

3 drops Lemon essential oil

 

FIGHT FATIGUE

4 drops Lemon essential oil

1 drops Rosemary essential oil

1 drops Basil essential oil

 

CLEAR YOUR HEAD

2 drops Lemon essential oil

2 drops Peppermint essential oil

4 drops Lavender essential oil

 

STUDY TIME

2 drops Lemon essential oil

1 drops Peppermint essential oil

3 drops Krankincense essential oil

1 drops Rosemary essential oil

 

FOCUSED BREATHING

1 drops Eucalyptus essential oil

4 drops Lavender essential oil

 

MORNING ENERGY

3 drops Peppermint essential oil

3 drops Frankincense essential oil

3 drops Lemon essential oil

 

 

 

 

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